If your aLonE and if you have symptoms of chest pain,
that radiates to your arm and up to your jaw, it is a HEART ATTACK.
If no One to help and a hospital is far you can wait. You have to help YOURSELF.
1.cough repeatedly and vigorously.
2.take a deep breathe before every cough.
3.deep breaths gets oxygen to lungs.
4.coughing keeps blood circulation alive.
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